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Healthy Activities Healthy Food Healthy Living

Past New Year Osechi

We did not feel up to celebrating with “Osechi” New Years feast, which is the traditional Japanese auspicious foods served on the first day of New Year. Felt out of respect for our lonely mother spending the day without any family, we will just have a “nice” dinner and departed from the tradition of the past. Just letting go the idea of what something should look like – just letting go the fixed ideas, flushing that out to bring in the new.

Still …

Reminiscing the good old days with deep longing – and that good old days, we all know, was not that long ago… We are praying for a reenactment- a gathering to remember- we all have that story to share. We all have that longing.

May 2021 be a brighter year filled with light and clarity where goodness and justice prevails and our health and intelligence is restored.

Categories
Anything Cute Yoga

Self-care in down-dog variations

Not all dog poses are down-dog and up-dog:) Above are some others for self-care. Beyond Adho Mukha Svanasana … lies bliss…

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Healthy Food

Baked Castella thinking about my mother whom I have not seen since February last year …

Everyone has a story. We all endured what it feels like to have plans and intentions thwarted and go awry. That was 2020.

We do what we can to send out good will prayers and vibrations into the universe. This is 2021!

Of course Mitsu begs for honey drenched Japanese-Portuguese cake …as Mitsu is the Honey! Mitsu is Japanese for the honey colored golden red Shiba that she is.