Earth Day

A day before Earth Day on Easter Sunday we celebrated by volunteering at a San Francisco Beach Cleanup. It feels good to do our part by putting in some time and labor for a wonderful NPO called Surfrider.

The littering of our beaches is disheartening- but to counter the ills we caused, picking up cigarette buds, wrappers of all kinds, plastics …

Volunteers sort the collected trash from the beach into various bags for disposal … they are such amazing crew, dedicating the Sunday morning to cleanup and preserve the beauty of the coastal beaches.

Provided with orange pails rubber gloves, we are off to wonder the beach for upwards of 2 hours … after our work, the beach overlooking the Pacific Ocean is again free of pollutants.

Brunch reward after 2 hours of beach cleanup 🙂

My screenshot from few days ago ! So happy to RISE to the task and make Earth Day truly meaningful … Inhaling lots of Enthusiasm 🙂

Matcha & Chai Blend

Matcha Almond Milk Latte with Chai spices – very hipster barista offered with such pride.  A departure from the Matcha idea in Japan – after all – we are in USA A stop over returning to the Bay Area – so much driving looms ahead – definitely need to yoga tonight.  Will be seeking that healing from  – Stiff shoulders and neck; achy lower back; tired eyes; tight sore hips; sore cranky legs … a remedy to sleep better.  Yoga works.

Grapefruit Thyme:)  Lovely scent.

Moon Valley also has a MUSCLE RUB that is organic and natural vs. some of the other brands I used to use. It’s not as strong as others that smell like Ben-Gay-ish products (that may have stuff like Triethanolamine (a skin, immune system, and respiratory toxin), DMDM Hydantoin (a formaldehyde releaser), and dyes like Blue 1 (CI 42090) and artificial colors )  –  but feel I rather go for gentle but good stuff for long term use, that can be trusted for it’s purity.  Per their label –

PURE INGREDIENTS ! Organic Safflower Oil, Organic Beeswax, Organic Safflower Herb, Orange Essential oil, Organic Cayenne, Organic Ginger, Organic Lobelia, Organic Arnica, Organic Tapioca Starch, Organic Habanero, Organic Clove oil, and Natural vitamin E made from sunflowers. That’s it.

Yes, it’s USA here – a snowboarders, skiers and locals getting their Java – Stars & Stripes – so bright in this dim lit hole in the wall.


Matcha Tea; Buddha & Warriors …

Why are they related ?

You can find out at Asian Art Museum !

So many treasures spanning over thousand of years into antiquity – it’s all mesmerizing.  Just some parts, I can play a pretend-docent about so just ask me about some of the works I consider “masterpiece” or “great works” but other areas, I will have to study up more myself …there are more than 18,000 objects in their collection !

Matcha Tea Latte made with Oat Milk … Feel the LOVE:)

It took nearly 1000 years for Buddhism, originating in the Indus Valley (India &) to finally land in the island country of Japan …probably much earlier but, officially, Year 552.   It was not religion but philosophy that journeyed to Japan where it was well received among the Warrior – Samurai class and took root in the soil of Shinto-ism, Japan’s own spirituality.  Today there are over 2000 temples and shrines in the ancient city of Kyoto alone  (today, thriving City – it’s not a ruin, please) …  BTW, temples are Buddhist; shrines are Shinto … FYI in case you are visiting:)