Over 51 Million views …

It’s an old video … from 2016. But a little fitting today while the story is far fetched Sci-Fi. Talk about isolation to the max … the story line is heartbreaking Japanese anime or be it real today. Self-quarantine? Shelter at HOME – yeah, HOME! How lucky we are. We are not at war-zone; we are not shipped out of space; our earth is still intact and beautiful. We are still fortunate. We can connect with others; we are not alone. We are still all on this planet. Together.


You asked what’s on my Covid-19playlist. This is one of 20 so far.

If you are lucky enough to get to … stay home,

Stay home; save lives.


25,000 already signed up in first day after announcement – Amazing !!! So inspiring:)

California Health Corps information traveled fast as 25,000 already signed up within a day … wow !!! So proud of Californians.

“Governor Newsom launched the California Health Corps – calling on health care professionals to help us meet the moment. Those with an active license, public health professionals, medical retirees, or members of medical disaster response teams in California are all encouraged to join. California Needs You. Go to healthcorps.ca.gov for more information and to register. For more information on the state’s response to COVID-19, please visit covid19.ca.gov. #COVID19 is inspiring a new level of service across California. Share your story, email us at info@cv.ca.gov. “

Wouldn’t Yoga Therapists certified by IAYT be of use in the recovery phase?

And People Stayed Home

And people stayed home
and read books and listened
and rested and exercised
and made art and played
and learned new ways of being
and stopped
and listened deeper
someone meditated
someone prayed
someone danced
someone met their shadow
and people began to think differently
and people healed
and in the absence of people who lived in ignorant ways,
dangerous, meaningless and heartless,
even the earth began to heal
and when the danger ended
and people found each other
grieved for the dead people
and they made new choices
and dreamed of new visions
and created new ways of life
and healed the earth completely
just as they were healed themselves.

Kathleen O’Meara (1839–1888)

& so Kay reviewed past studies … and found new ways and practiced. Then, practiced some more & … Stayed Home. Yep. Keep up the practice no matter what !

10 minutes here and there is good enough.