& Present …
Some EGG-LESS but “sunny” MOON tarts with Chinese tea to reset at Autumn equinox.
Beginning the Autumn season practice:
- Fall into shape Yoga Asanas
- Meditatation focusing on the Autumn harvest whether abundant or modest and all within the range. Practice of Acceptance of harvest at any amount. Gratitude for what is enough.
- Rest rest rest to replenish from the summer burnout.
This is the PRE-PANDEMIC YOGA FESTIVAL … where yogis could just gather and practice together and learn and … enjoy the vibe. It is unthinkable now and I so feel sorry for having to “miss out” on that special ENERGY only possible when people gather IN-PERSON in a shared space. Yes, remote learning is wonderful that you can be anywhere and still attend a class, lectures, workshops, etc. what have you – BUT still, the energy when people come together like this is … very special.
I pray for that day when once again, we can come together like this, with JOY rather than fear.