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Full Moon Past

& Present …

Some EGG-LESS but “sunny” MOON tarts with Chinese tea to reset at Autumn equinox.

Beginning the Autumn season practice:

  1. Pranayama
  2. Fall into shape Yoga Asanas
  3. Meditatation focusing on the Autumn harvest whether abundant or modest and all within the range. Practice of Acceptance of harvest at any amount. Gratitude for what is enough.
  4. Rest rest rest to replenish from the summer burnout.
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Does onion rings count for non traditional moon viewing treat? Ummmm it’s round like the full moon 🌕 ? Pathetic?

Very relieved that SFO is one of the first US airports mandating all airport employees be vaccinated. Long lines and the crowds are … back.

While I meant to make the Otsukimi Dango – the traditional moon viewing sweets – instead made what was requested for the farewell for the one embarking on this journey. Saying Sayonara is never easy. But especially more so when level of anxiety runs high among the travelers.

After this stressful excursion, we will need the serene respite sipping tea and biting into chewy sweet dango cakes.


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Needles in certain accupressure points improves the flow of Chi as does certain asanas in our yoga practice … No pain Much to gain.

Ironic to popular beliefs, NEEDLES are not painful. Rather these diposable and sanitary needles are used for pain managment. Living free of pain can vastly improve one’s outlook on life.