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Mushroom Wellington from Greens- Pescatarian Holidays

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Family & Friends Apart but Not Forgotten… “Hang in There!”

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Beautiful Rituals Healthy Living

End of Year Full Moon

is expected on the 29th of December – let’s bring to light what we are grateful for during this time of existential crisis in the human world.

No kidding …

When things are beyond and out of control, we practice more this Practice to bring out resiliance at the core in each of us – it’s at times of turmoil, your practice reveals itself. Does everything happen for a reason? Or is it entropy to the maximum we are experiencing now? If so, how do we cope BETTER?

These practices that everyone can do has been around over 2, 3, 4, 5 thousand years developed and evolved by our ancestors for generations to help us better cope for survival and … pure joy. The practice has helped humans endure the losses and battles – plagues, wars, flooding, fires, earthquakes … for some, a devastating effects of emotions that we possess for a good reason – fear, loneliness, anger, sadness … the whole range – the yin-yang. Really? Really. Let’s give it a try – Happy to recommend those teachers, those dedicated professionals who can give you the lift, the support, the … Light.

The emotions of courage and confidence, connection, joy and happiness will come back again and again like ocean waves – some may be suspended but then, natural forces will unfold. The waves will crash and roll onto the sands, the tides rise and falls and we maintain our balance in all weather pattern.