Healthy Food

The Tassajara Bread Book

What do you do when you can’t get to the bakery you love in Berkeley? Just bake your own bread ! Thanks to:

“The bible for the bread baking” – Washington Post

So someone took up the bible and baked this cinnamon walnut/pecan rolls – quite good for a first attempt:)

The piece on the right was actually Full Round shaped like the full moon we are to expect tomorrow night – but the moon shaped bread rolls are now more than half consumed – nothing like FRESH OUT OF THE OVEN BAKED cinnamon rolls… Not to be resisted !

Healthy Food

Plant Foods Love

Healthy Food

Home Made Shokupan by

Miki … I just made the English tea and spread the goodness:)

Gratitude for this marmalade:)

Calories49 Kcal./cup
Major nutrientsCarbohydrate (10.20%)
Copper (2.00%)
Vitamin C (1.11%)
Calcium (0.80%)
Sodium (0.73%)
Source: Health Benefits Times

Though high in sugar, we tend to eat so little of it as a spread, the calorie intake is minimal while flavor burst of YUM is maximum !