Categories
Healthy Living

Cooling Clearing Practice Needed

Yoga? At a time like this? You might feel – but all the more, it’s time like this, nudge in a practice even for 15 mintues a day; you will see the difference. You will boost your immunity and reduce your anxieties.

If you can fit 30 minutes to one hour a day, you will feel SO MUCH BETTER. Listen to your body – your body craves release from tension; Listen to your mind – your mind relishes a relief from constant thoughts productive and unproductive; it fills up with goodness once decluttered – Let’s KonMari our mind – Listen to your spirit – it wishes to be light and free …

Practice to breathe better – Practice to cool down the heat – Practice to extinguish the inflammations – Practice to smooth rejuvinating salve on the burns. Heal the disease of the body and mind – give them vitality and LIFE!

Please stay safe!!

The photos from the hike from June last year … Lush & Green…

White Cooling MIST so surreal as you breathe in refreshing herb-scented OXYGEN ! not CO2 smoke …

May we return to that place where we again live in unison and synchronicity with NATURE … Healing Prayers to California and this Earth… May we rise like the phoenix from the ashes!

No Words …

But action … available for free yoga therapy for anyone affected. And this month any proceeds related to yoga teaching will be donated to fire victims relief fund.