It’s no joke that one is better off meditating than medicating but what about mindfulness? What does it mean ? What is the difference? Why do or be any of either?
Mindfulness is said to be a practice of paying attention and focus on SOMETHING, especially to one’s layers of consciousness. Mediation is considered to be a practice of state of being to pay attention to NOTHING.
How do we practice either and what’s the point?
Curry-Pan is very popular in Japan … In fact, Indian Food is super good in Tokyo … I still remember some of the best Indian food I ever had there. Anyway, as far as Curry-Pan goes, it’s a national pastry over there just as Curry Rice is a national dish maybe more so than Sushi. Yes, it’s true.
So it’s the Covid-era mentality at work: If you can’t go there, transport yourself in your cuisine and imagination. If you can’t get it, make it … that’s the mindset these days. Everything is DIY:) Made CURRY filling with meat and without meat option, the vegetarian versions; perhaps we will experiment with gluten free versions next time. ( What’s that you ask? Tea? It’s a near empty dimple glass beer mug … after all beer is … Vegan, hahaha:)
