Zoom fatigued with migraine headache or not, who would pass this up?
Wondering what I can do to show my gratitude in return…
Zoom fatigued with migraine headache or not, who would pass this up?
Wondering what I can do to show my gratitude in return…
Zoom fatigue? Corona fatigue? Having had a lovely Indian lady exclaim ” I found my Kondo Mari” (hardly – I can be quite untidy) once after a class, I have come to realize the practice room needs an overhaul – declutter, purify and above-all – CHANGE the energy; the flow. But HOW?
This is the BEFORE image … Making Space … Clearing
What is the glaring eye-sore? Yes, the wires, wires, wires, cables like snakes are all over, snarled, coiled, and knotted … so on the grid … Clearing “space”.
Eventually … we want to go back to the community of shared space. We crave the in-person non-virtual place of togetherness. Until then, clearing the stagnant air, undo the tangled connections, cleaning out the dark corners, combing out the cobwebs, dusting off, making space for a better practice of conscious, fully-lit life. This is – the “Before” – image.
Let me show you the way.
Yoga? At a time like this? You might feel – but all the more, it’s time like this, nudge in a practice even for 15 mintues a day; you will see the difference. You will boost your immunity and reduce your anxieties.
If you can fit 30 minutes to one hour a day, you will feel SO MUCH BETTER. Listen to your body – your body craves release from tension; Listen to your mind – your mind relishes a relief from constant thoughts productive and unproductive; it fills up with goodness once decluttered – Let’s KonMari our mind – Listen to your spirit – it wishes to be light and free …
Practice to breathe better – Practice to cool down the heat – Practice to extinguish the inflammations – Practice to smooth rejuvinating salve on the burns. Heal the disease of the body and mind – give them vitality and LIFE!
Please stay safe!!
The photos from the hike from June last year … Lush & Green…
White Cooling MIST so surreal as you breathe in refreshing herb-scented OXYGEN ! not CO2 smoke …
May we return to that place where we again live in unison and synchronicity with NATURE … Healing Prayers to California and this Earth… May we rise like the phoenix from the ashes!
No Words …
But action … available for free yoga therapy for anyone affected. And this month any proceeds related to yoga teaching will be donated to fire victims relief fund.