During lockdowns and sheltering at home

It’s time to cultivate THAT mindset to know that being lonely is not the same as being alone …we’ve all experienced this where you might be with a crowd of people but you feel lonely and disconnected; you may be alone but feel connected and integrated. When you feel lonely, do you feel empty? Fearful? Depressed? There’s acceptance to all the spectrum of emotions and

ultimately, we are reminded that we are human. May we find hope to know that only when we empty ouselves, are we able to FILL up. So it’s okay to feel empty sometimes as nothing lasts forever and this too … shall pass – just hang in there – joy awaits! Spread HOPE:)


There is a difference between loneliness and solitude.

One will empty you and one will fill you.

You have the power to choose.