Deep DEEP Strehhhh…tch Needed

for stiffness, tightness, restrictions, stuck-ness (figuratively and for real), heaviness, soreness and pains to pave the way for tingly way out of enslavement and disease… feeling a little old, depleted, fatigued, stagnant, foggy and okay, dead to …

freedom … lightness, buoancy and vibrancy. To lush nourishing motherly life … to clear the way through mindfulness, to flow into youthfulness and freshness… is the intention as we cycle through another lunar calendar

Thank you yoga:)