Healthy Living Yoga

Yoga Therapist = Yoga Instructor? NOT

Yoga Therapy is the professional application of the principles and practices of yoga to promote health and well-being within a therapeutic relationship that includes personalized assessment, goal setting, lifestyle managment, and yoga practice for individuals or small groups. The practice of yoga therapy requires specialized training and skill developement to support the relathionship between the client/student and therapist and to effect positive change for the individual.

IAYT Code of Ethics & Professional Reponsibilities (4/12/2016 rev 9/1/20)

As a part of a requirement to renew my IAYT certification (every 3 years!) I am now about to take a quiz on Code of Ethics and Scope of Practice. While I review them I am reminded so much why I wanted to pursue this area of yoga in the first place…

It’s because practice of yoga for me has been so medicinal, the ability to uncover its healing power I so wanted to share and spread. Joy is something to be spread – like gooey melted melded jam spread on warm buttered toast to share share share and not to simply keep 🙂 That joy of transformation is greater when shared as with any great gift. Even in baby steps even in atomic minuscule way, yoga serves us in so many helpful ways.

Gratitude for this opportunity to serve in ways no matter so small and invisible, reverence so felt.

study study review review practice practice – repeat –

Healthy Food

Cooking Green Goddess Falafels @home

I was craving for falafels but not any falafels- I craved those pillowy but crunchy crusty GREEN falafels.

Having searched the neighborhood for falafels I discover that there appears to be none. There are falafels yes but not green…No green falafels!!!? How is that!? Soooo faced with such disheartening realization,

What’s a girl to do but to …

Make them home !

It’s time consuming but so totally worth it if you like them … GREEN:)

Beautiful People

Thank you, Justice Stephen Breyer

Thank you Justice Stephen Breyer, may I call you who you are? The Wise One. You are honorable, gracious, wise and considerate of the future generations.

The Wise One is not hanging on like some others who really should mentor groom and retire – just get out of the way and trust the young generation you can believe in and share the ideals of your teachings – to take over – it’s about making a real difference that way. Isn’t it best to retire at the peak rather than have even the supporters wish you move on for the betterment of Democracy. Thank you for bringing back the balance to what was dangerously tipped against women’s rights to have command over her own body and mind.

Wouldn’t it be just great if Anita Hill was nominated !!!????? How is that for justice? That would be the best upset ever ? Anita Hill please.

Musings …