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Beautiful Rituals

Resolution & Refocus #3 To nurture relationships that fosters learning and growing to enliven our lives:)

To serve those in need – to be strong so that I may serve the needs of those who are alone and isolated and far away from family.

Opening the heart to be more flexible … let the heart shine and let your mind … go… Just follow the heart which knows no boundaries in this world full of quarantines and restictions. It will find who you love; what you love so we know our life’s purpose. May the heart guide us to lesson our fears.

Namaste.

Categories
Healthy Food Uncategorized

No Meat Just Fine

めちゃうま! (“mecha-uma” means extremely yummy !)

  • yogurt dip for green kale falafel
  • mussels steamed in lemon, garlic and chives …
  • Chinese style tomato + fluffy scrambled eggs stir fry served with rice
  • Fresh baked loaf of pumpkin almond pound cake dotted with cherries & dark chocolates … no sugar but sweet enough:)
  • grilled tofu on bed of purple cabbage slaw topped with greens
  • And … latte art lessons for the double hearts:)

Who needs meat ?