Month: August 2021

Categories
Healthy Food

Finally a little Normal

  • red onions celery pickles
  • herb lemon poached chicken
  • Greens greens greens
  • + avocados on spinich tortila
  • Gyoza for the adventure bound
  • Where are we?
  • Famed crab sandwitch on sour dough bread and onion rings … hint … with shared Mocha Royal Milk Shake ! Where are we?

Last week was about reunions, hellos and goodbyes, celebrated with fresh food choices … while my diet usually shuns anything oily, fried or sour, what have we here? A sweet victory for this one who had not been able to really eat her hearts content given the GI troubles – but as a result – I now have yoga therapy for the GERD sufferers … no more bending out of shape but easing into shape:)

If anyone is interested in what I have found helpful through my own body and mind lab experiments, do reach out to me. I would love to share the wisdom gained through … pain and suffering.

Categories
Beautiful Deeds

Grateful for our generous neighbors

There’s a little veggie garden down the street …

Categories
Beautiful Deeds Beautiful People Beautiful Rituals Beautiful Things

Birthday Party during Covid?

Last month a wedding (which I missed) and yesterday’s birthday party – grateful for the vaccine which allowed for the gathering to take place … it’s been sooooo long. Still the precautions were taken – gathering in outside and many wearing masks – thank you for caring about others:)

We could resume some semblence of normalcy if we all acted responsibly and did our part. Vaccine is for public health – no one likes needles and everyone shares the fears of the unkown. Better informed by trusted sources of medical and science based facts. We can discern facts and truths from the false claims by the fear mongers who take delight in one’s ignorance – yeah, you’ve got your freedom. You’ve got your freedom to place yourself above all others I guess – then – rush into ICU to be cared by those who sacrificed for the sake of others, knowing full well that a little bite out of personal freedom is the price we pay for life liberty and justice for all – As responsible earth-being, we make our small sacrifices and think about the community as a whole at times of crises, don’t we?