I have been under the weather since returning from the frightful international travel going through ghosttown like air terminals and near empty flights – upon return, jet lag segwayed into general malaise – plus new digestive issues …depleted energy- a total burnout.
What helps at a time like this? A caring friend with nourishing foods who lends a empathetic ear … we are all struggling and we are all suffering from one loss or another. It’s kindness that saves us. There’s joy to be found amidst the fears and grief.