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Buckwheat Galette by R

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Healthy Food

Thinking about…mom

When there’s a heatwave, one tends to stay out of the kitchen… all we want would be watermelon slices?

My mother used to make this when I was growing up … Hot humid summers in Japan, one tends to lose her appetite – called “Natsu-Bate” = losing to summer heat. So tendencies to eat cooling slippery Somen noodles which she would say has no nutrition. These toppings therefore, madeup for lack of otherwise nutrition-less noodles … If you prefer, chicken works well or if you are vegan or vegetarian, subsititle and replace ham with firm tofu matchsticks cuts; more deeper greens such as kale and spinich … Korean Namul would also work really well !