Responding to pains and aches … this book was recommended by a friend.
Organic oatmeal with flax seeds meal dates topped with caramelized cinnamon bananas covered with oat milk and almond milk blend
Reevaluating one’s diet and unfortunately, there are so many No-No foods all around I sacrifice to maintain the delicate balance:
Not for me !
Deep fried foods – only if fried in right oil
buttery pastires – selective
So perfect – how did they get the egg right in the middle each time – with mustard topping – great Bay Area bakery ! Love seeing small business grow and thrive:)
Most who know me would wonder about my mental state in that I passed up on eating one of my all time favorite foods in Japan because … because I was a chicken. Haha not Unagi!?Regrettably as I later saw the kind of precautions were taken at the particular unagi specialty restaurant we were invited to. Apparently ushered to a private room accomplishing social distance with ease – and then there were these clear partitions at the seated table and servers all wearing masks.
With low vaccine rate, gotta do what you can there. I love 専門店Unagi … so regret to miss out but fear got in the way of the very best of me who, pre-COVID, was a social hungry animal,? never missing out on foodie experience Yet Today, passing up on fine delicacy and company? What’s gotten into to me? A little monster of anxiety?Does anyone feel the same ? That feeling of not being able to get your guards down – not being able to relax and resume normalcy of eating out at a restaurant indoor ? Walking into stores where strangers are shoppers rubbing elbows with them? Do we trust our public officials when they say it’s safe and all businesses are open like normal times? Is the new normal safe? Has the last one year and 3 months changed you? Has constant vigilance and alarming news got the best of our psyche?
What are your comfort levels?
Where are we now?
Are the uncertainties cleared?
How can you find inner peace and joy irrespective of whatever turbulence is happening on the external world?
How do you keep your mind body spirit in balance when your environment is so … out of balance?
