Categories
Beautiful Deeds Beautiful People

Dispelling Blue Toxic Monday

“When I was a boy and I would see scary things in the news, my mother would say to me, “Look for the helpers. You will always find people who are helping.”

– Fred Rogers

Look for the First Responders;
Those people donating blood;
sending flowers;
donating their energy, time and money;
Small kind deeds;
Helpers …

Categories
Beautiful Rituals Healthy Activities Healthy Living Yoga

Yin & Yang


all day and night:)

Categories
Healthy Living Yoga

It’s Science


At the cellular, even molecular level !!!

Very informative documentary produced by UPLIFT, WE ARE ONE:

Let’s “create space” for our “Prana”:)

Don’t be stuck. We have a beautiful body and mind; Combined, divine. We have to care it; love it; honor it as we would any temple.

BE UPLIFTED:)