is also a special time to reach for this book:
No Mud … No Lotus. Planting the seeds this New Moon week, with an intention to grow the seeds of hopes and healing with what we need most, the nourishment of – courage.
Courage to engage in self-study;
Courage to humbly accept that the divine design is the teacher, of this thing called life (Prince-ish I admit), guiding a practice to live a more fulfilling and enlightened life by showing a way from darkness to …light. Yoga Works.
Another Encore:
No commercial vested interest in this film – a film by UPLIFT, We are One. A documentary easily found on utube but highlighting here for the students of yoga, to help with intention setting for our practice – what’s your intention? And let that intention inform your practice – for many, it’s just to lose weight and look good and …feel good … nothing wrong with that – it’s a natural desire and all good – that’s a way in – a start:
I love that cute girl with “I love Paris!” t-shirt:) more on this …