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Healthy Activities Yoga

Why oh why?

Usually Labor Day weekend marks the end of summer and … we feel the autumn season approach. This weekend is a time of transition.

Loved British Columbia, Canada:)

Be Like a Tree & Let the Dead Leaves
Drop.

– Rumi

Heatwave? Well, let’s enjoy the last bits of summer as … Autumn is coming, one of my favorite seasons. Going with the idea that this too will pass so staying in the present even more.Balance:)Bridge Over Water…BALANCE and find that focus & then smell some rosesand hug a tree trunk, a biggest one you can find. Love, love, love.We get energized when we are in and with nature.There’s a lovely yoga teacher who offers Yoga in Nature in mid-south Peninsula area. Lorraine Schulze. Go on a hike with her and enjoy some yoga. On my bucket list:)

So… our neighbor up north has this well balanced yogi as their leader but … why, oh, why, here in US … !%#$$$*?

It’s time to do more yoga and then …work towards a change for the better.