Yes, I will meet you there, where you are. That’s my message to any student; where you are is exactly where we meet. you don’t have to sprint, cartwheel and somersault (maybe you’ll be able to after a yoga therapy session with me:) … to move over …Meetup “there” in your natural terrain, that “field” is just fine.
Up-Dog, thighs off the ground …press through the heels, feet flexed, Lift and lift upwards towards the sky, with chest open – shining heart:) Good Morning – it’s Autumn. Playing on a carpet of Fall leaves on this “field”. Let yourself Fall off balance and roll on carpet of golden autumn leaves so that … you can get up.
Processing from Proprioception to Interoception …what a journey … Ahhhh … we need this. It’s so therapeutic.
A daily ritual … love, love, love. Richard Miller, PhD:) and always coming back to Rumi…
Out beyond ideas of wrongdoing and rightdoing,
there is a field. I’ll meet you there.When the soul lies down in that grass,
the world is too full to talk about.Ideas, language, even the phrase each other
doesn’t make any sense.
– Rumi