Category: Beautiful Deeds

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Beautiful Deeds Beautiful People Beautiful Places

Boost Prana

Salmon light tempura battered, fried in grape seed oil, then marinaded in citrus and umami-enriched broth with lots of red onions and sea veggie& lemon garnish:)Mozzarella cheese topped with sliced tomatoes and basil.  Garnish of multitude colored cherry tomatoes, dash of olive oil and balsamic vinegarWhat rare kind of camellia – so beautiful … orchids floating Brought a Japanese dish and an Italian dish to a gathering. Welcomed by beautiful flower arrangements all over this zen space of a home and dishes by even better home chefs and … prana contents. These hosts have exquisite taste displayed in subtle touches throughout.

Should we be canceling gathering with friends and sharing food and stories, too fearful of germs virus and the unknown. No. Trust Human connections and nourishment and … beauty.

Thank you M&A 🙏 Your elegance in how you surround yourselves with all things beautiful… was a prana booster in today’s world of constant fear factors, anger and separations.  A much needed boost.

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Beautiful Deeds Beautiful People Beautiful Places

Do what you love & surround yourself with what gives you JOY …

This site is also so helpful getting ready for the day ahead:)

If you hadn’t checked already, here you go:)

Where should we go? In imagination or in real – dreaming of Mt. Shasta to boost our immune system: Pure water; nourishing foods; rest and yoga … First two photos from late Maty Ezraty’s immersion 5 years ago. So grateful that I had that opportunity to learn from a legend. The aura, the presence, the power, the mastery, the fierceness and … the vulnerability … all there, with the common thread running through all her facets … the humility.

Do today what you plan to do later – do not put off … lessons are learned when you live and learned from those who went before you. Some day I will do this… some day I will do that … it’s good to set goals and dream but … each day, take real action. A little baby step even. That could mean just stepping onto a mat.
***

What saves us? Ultimately “beauty” … Beautiful memories of beautiful places and people. Reminded also that beauty is to the eyes of a beholder. What’s beautiful to you?
Stretch our minds and body and think of three each night.
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Beautiful Deeds Beautiful People Beautiful Places

TGIF

@ San Francisco to hear a talk … @ “Galvanize” by Google, a meeting space nearby where bright minds incubate ideas for expression … co-share workplace, and a learning community, has an exciting vibe me thinks as we walk from the dim alley onto streets lit with holiday lights …

Gorgeous Christmas trees and some over the top illuminations are all over the city but  

Can’t wait to get out of the City to be honest

to return to this fox’s homey little tree … feeling the relief

away from the hustle and the bustle of agitated people hurrying home.

(* perhaps a stop over at a local yoga studio will do some good ya’all – the roads are so congested anyway, might as well sit out and get on the mat:)