Do what you love & surround yourself with what gives you JOY … Posted on February 28, 2020 by Kay T. Ananda This site is also so helpful getting ready for the day ahead:) If you hadn’t checked already, here you go:) Where should we go? In imagination or in real – dreaming of Mt. Shasta to boost our immune system: Pure water; nourishing foods; rest and yoga … First two photos from late Maty Ezraty’s immersion 5 years ago. So grateful that I had that opportunity to learn from a legend. The aura, the presence, the power, the mastery, the fierceness and … the vulnerability … all there, with the common thread running through all her facets … the humility. Do today what you plan to do later – do not put off … lessons are learned when you live and learned from those who went before you. Some day I will do this… some day I will do that … it’s good to set goals and dream but … each day, take real action. A little baby step even. That could mean just stepping onto a mat.***What saves us? Ultimately “beauty” … Beautiful memories of beautiful places and people. Reminded also that beauty is to the eyes of a beholder. What’s beautiful to you? Stretch our minds and body and think of three each night.