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Authentic 

Equipped with so much wisdom and knowledge ! That’s how I would describe Saraswathi Devi, who has been inspiring and teaching yoga for over 40 years. She is known in Berkeley as founder and lead instructor of CalStar Yoga program on UC Berkeley campus. 

Such a treat to learn from her this weekend at Niroga Institute with other Karma Yogis!  

One of the cohorts, always profound Ms. J, expressed our sentiment so well when she said

“Thank you for doing what you do.”

When we see a yogi in service, it’s instantly recognizable – that feeling of reverence we have when we are in presence before one who serves with love, compassion and equanimity even when faced with adversity. I can only hope to cultivate that kind of generosity in my service to others… besides, I appreciate the humor she shares with “unbridled joy”. (her words – ah… her voice has the deepest rich vibrations she could have been an opera singer; her flowing language so poetic, her humor so dead-on.)

Thank you for the training Niroga; thank you for the teachings Saraswathi Devi.
& Thank you for her students who came and shared their stories with us so that we know to recognize their whole being, their humanity – they are no different than us, just more brave, more patient, more …amazing!

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Fav Quotes of Today


For far too long we have been seduced into walking a path that did not lead us to ourselves. For far too long we have said yes when we wanted to say no. And for far too long we have said no when we desperately wanted to say yes. . . . When we don’t listen to our intuition, we abandon our souls. And we abandon our souls because we are afraid if we don’t, others will abandon us.

– Terry Tempest Williams

There are two important days in a woman’s life: the day she is born and the day she finds out why.

– Terry Tempest Williams

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To be Human

A 12th century sculpture of Parvati

“Who wants to be a goddess when we can be human?
Perfection is a flaw disguised as control.”

― Terry Tempest Williams, When Women Were Birds: Fifty-four Variations on Voice