Month: May 2017

Yoga

Tat Tvam Asi

Post author By Kay T. Ananda
Post date May 27, 2017

IMG_2547_01_small Sub teaching Beginner Yoga and it’s all been about NOTE TO SELF for me; as much of a learning experience for me to realize many are unable to do the asanas/poses you took for granted: Let us shower ourselves with loving kindness for what our body can do; not berate it for what our body cannot do. With practice and encouragements and persistence, it’s amazing how we can progress one breath at a time.

“In the beginner’s mind there are many possibilities, in the expert’s mind there are few.”
– Shunryu Suzuki

Rituals & Meditation

Post author By Kay T. Ananda
Post date May 25, 2017

Rites of passage takes place in many forms. Here is a safe container each accepted and supported. This spring time on one’s lifeline for self study and exploration to find one’s purpose.

Questioning what’s life about? Why am I here? What’s the meaning of life? Why suffer? How do I find happiness? What does it mean to be successful ? How do I define success ?

Who am I ?

Each young adult explored what brings them joy and what is that gift he’d like to share with others. With the rest of the world …With the possibilities of gifts still undiscovered, untapped and unknown to them … there are seeds to be planted when there’s readiness of this fertile mind and body.

Witnessed by the Compassionate One who sees the divine light in each and all and …judges none.

It’s a beautiful day when one cultivates acceptance and gratitude to see the beauty in the ordinary, infused with … loving intentions.
Namaste.