Camera followed this dog but missed the shot when she striked a luxurious looking Adho Mukha Svsnasana … soooo cute … it’s a whole body stretch pose the dog starts out with upon rising. Awakening her ‘hinds, the glutes, the hamstrings, lengthening her back and stretching out the paws, strength building the shoulders and arms. Tail relaxed; ears softened … In so tweaking, she gets a goofy look, almost an inebriated look of satisfaction, relishing the slow deep stretch.
Thank you for this treat, Friend !
a banana pose? side-lying savasana
Breath of Fire?She curls up into a ball to rest and then uncurl to stand and then … a huge stretch into a down dog – s – t – rrrrr – e – t – c – hhhhh – then into a an updog – Urdhva mukha śvānāsana – to awaken and lengthen the body – sorry. Don’t feel like a demo now. Too busy observing what’s out the window – the sun, the sky, the green grass, the trees, there’s a whole world out there to explore – yes?
What if I, the master, told you – it’s all within you,
don’t stay in the “dog house”.
Yes, get out of that dog-house. Yes, you are smart!
There are lots of treats to be had, listening to yourself.