“don’t be so hard on yourself.” – Maty Ezraty
So you’d think she’s easy mellow lalala … no way:) Yes, that “distinction between avoidance and the ridiculous”… we should know it:)
This blog is so interesting … kind of tells a tale of how yoga came to be the yoga today.
10, 20, 000 hours of practice and it comes out … Richard Freeman
& he refers to one way as the “gymnastics way”… so yoga comes easy for the gymnasts but what about for others?