Month: April 2022

Tea time, coffee time, cake time with friends … oh and some brunch and pho ! Do (eat) what gives you JOY !

Then … your gratitude list will grow and grow in spite of the losses and negative thoughts human mind tend to dwell on. Let us shake off the negative thoughts, let go of worries,

Empty your lungs

Empty your mind

Pause in sweet suspension…

Then

Fill up with goodness

Inhale to expand

and open

To unlock that heart

Invite the light the clarity

What can you be grateful for at this present moment…

Smiling … I greet you – Namaste – May the light in me Honor the Light in you. I See YOU 

Gratitude to all healthcare workers !