Categories
Yoga

Lost & Found

It’s about a mat, that is, a yoga mat; not about a person:)

A bit miffed that my most traveled yoga mat is missing. I have gone to lost and found and … nothing. Several places. This is the second time in … 5 years? Last one was my favorite purple one and now …

It was a wine red Jade mat that I received a 20% discount on as a teacher at a studio I taught couple of years ago. To be honest, more than the mat, I am upset about losing the mat cover – the mat, sure, it’s a loss but it’s more the mat bag that was hand made by one of my students – that’s what I am a bit sad about.

Tonight though, after teaching the Sunday evening class, I had an epiphany. Hoping now that someone is getting good use of my mat and enjoying how the color of the mat so matches the cranberry colors off the green on the bag. If it’s bringing some joy for that individual – It’s okay. I let go. As my mother used to say “it’s maybe a blessing in disguise”. Really, mom?

So now, I am researching and of course, looking for a discount. Up until now, I had lapsed renewing my Yoga Alliance registry but … I am renewing it at 200 hrs. and then adding the 300 hrs. (it’s really 400 hrs.) to upgrade to 500 hrs. Something I should have done early last year, when I first got the 500 + hrs. certificate. I hadn’t as it’s not as though I am marketing with my credentials but … it’s way past due. Hating the data entry and record keeping part, I had not really entered the needed info for hours as I have logged all these hours training and teaching but … I should. So taking stock, going over the log, doing it a bit by bit. Losing the mat prompted to do what was something way over due.

As I had no need to purchase anything, I had not cared but now …
it’s finally the time to use the 50% discounts for PrAna brand or 40% discounts for Jade and Manduka brands ! Had I not lost that mat, I never would have really explored these perks.

Only thing left is to go back to that student to see if she still has more mat bags she’s sewn and this time, I can contribute to the economy by actually paying for the bag – the least I can do to thank her for the past gift.

Will report back on which yoga mat, this time. Here are the brands being explored:

Of course –
Jade
Manduka
Gaiam
Hugger Mugger
PrAna – they sell mats too?
and I just discovered:

Bold Mats
Dragonfly Mats

Hope to go over some of the choices out there and how you may decide on which mat may best serve you.

By Kay T. Ananda

Yoga brings Joy!
Joy to your body, heart, soul and allows your mind to settle all the debris to the bottom of the lake, ripples gently subsides so that like that shining water, your lake in your mind is still and crystal clear. Only then, you can find your truth... when your mind clears and all distractions are gone, leaving you - stillness and clarity. Peace.
Dog is doing yoga all the time and brings you laughs!
Anger is borne out of fear; how do we find that fearless path of inner peace?
Why Bark when you can Wag to express your JOY Joy joy !!!???
無心でしっぽをふる喜びを表すあの子犬のようなJOYを糧に無理ない、各自のコンデイションに寄り添いながらもチャレンジ精神をとりかえす…そんなヨーガを:)
全米ヨガアライアンス公認ヨガ講師養成コース修了、リストラティブヨガ指導者認定登録、アメリカRYT500登録インストラクター、800hrsヨガセラピーIAYT今現在一瞬ThisMoment&NOWをCELEBRATEするカリフォルニア*ライフ!

帰国子女としてニューヨーク、テヘラン、カリフォルニアと転々、いずれ東京に帰る意識で日本語高等部卒大卒後シリコンバレーにとどまる。ヨガはカリフォルニア州立、バークレー大学時代、ストレス解消に効くと教授に教わり試してみるが... 合わずジャズサイズ、ウェイトトレーニング、エアロビックスのクラスに移転の20代、30代、産後、過労で体調を崩し大病も治癒。死ぬかと思った~大病後、久しぶりに足を踏み入れたヨガスタジオのヨガが大学時代のスローでポーズごと器械体操ごとく、つまらなーいヨガとはまったく違い進化していた。流れる踊りの振り付け的なヨガに魅せられる。数々の流派があることを習い、数種類のスタイルを試す。ビクラム、ホット、アイヤンガー、ヴィンヤサ、アシュタンガ・パワー、などなど。数年前サンフランシスコにて、ヨガアライアンス認定インストラクター養成を経て、インストラクター証書習得。同じ年にキッズヨガインストラクター証書ゲット。リストラテイブヨガ、インストラクター認定、陰ヨガのインターン、アシスト後、陰とヴィンヤサ、レギュラーハタクラスを教える。又プライベート、セミプライベートレッスンをクライアントのニーズの合わせ、ヨガセラピストとしてセラピー集中ヨガ提供。その為に2年間のアドバンスコースに挑みc-IAYT証書習得!ヨガ療法士としてIAYT(国際ヨガセラピスト協会)認定のヨガセラピスト、C-IAYT(Certified-IAYT) 10年以上、ベイクラブ、ヨガスタジオ、シリコンバレー社などで子育て中週4-5回レギュラーレッスンの講師を務める。3月2020にあの頃は最後とは知らずの週2教えていたスタジオにてのインパーソンヨガクラスを後に…遠方介護ニーズとコロナ禍を機に当分はパブリッククラスリードからはリタイア。
自分自身が心と体の調和で得た平穏…日常の小ちゃな事に見出す喜びをヨガ愛好者のどなたとでもと共有できたらと願うばかり。ジョイを共有し、ジョイフルライフを。そう、もし犬に例えるのであれば、恐れや威嚇で吠えまくる犬ではなく、シッポふりふり笑顔で愛と喜びに満ちた心持をヨガを通しシャア。恥じる気持ち等恐れず誰でもできる自身ジョイフルヨガを肝に銘じりたい。LOVE LOVE LOVE:)Shanti Shanti Shanti:)