Gym is just part of getting from Pt A to Pt B:)
Caloric count shown on this old fashion “stair master”. This flight of steps
burns off my morning toast? A LOT of stairs in this country – up and down all day long where it’s your own legs that takes you everywhere. So different from stepping into a car and driving everywhere in California. Life in the city is … lots of walks, 10,000 steps a day is an easy quota to clear.
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