So did you know? ‘Divergent’ star Shailene Woodley loves yoga and barefoot running, hates dieting… Hard to believe that she suffered from Scoliosis – having endured treatments during her teenage years. Yoga no doubt helped her along the way, as she healed herself with the practice – She is the living proof that yoga allowed her to achieve such beautiful posture…she projects the image of grace and strength, the natural way – she’s a yogini:)
Yoga is born again every morning when I get on my mat and when you get on your mat. When a yoga class starts anywhere in the world, the practice is born again. And so it’s the same practice and it’s forever new because each person experiences it – Even if I’ve done a pose for 1000 times, when I do it right now, it’s never existed before.
– Judith H. Lasater
We are a ONE planet, ONE people and we have to bring everyone to understand that.
– John Marino
No wonder these yogini and yogi maintains their youth. Their practice is so anti-aging… no not “anti” because I am not against aging – it’s more “aging with grace and acceptance” – and that is healing to body, mind and soul. Don’t fight it – flow with it.