Feeling sad for a senior with no escort in a long line … thinking about my frail mom and my heart aches. I am not alone.
Who needs Laughter Yoga just about now? Beautiful practice I can either refer to those in the field or comically work with you – just msg wagayoga@gmail.com for your therapy today:)
Yoga is not about stretching in prezel poses – yes, it’s about stretching to make space where cramped but more than anything, it’s a beautiful practice to find JOY and reconnect with the inherent light we all have within.