Sa = Infinity, Cosmos, Beginning.
Ta = Life, Existence.
Na = Death.
Ma = Rebirth.This mantra chants the cycle of creation. From the Infinite comes life and individual existence – From life comes death or change – From death comes the rebirth of consciousness to the joy of the Infinite through which compassion leads back to life.
– Yogi Bjajan, PhD, who brought Kundalini Yoga to the West in 1968.
New-agey? Yes, I love it – it works. This mantra will quiet the mind as it replaces the constant chatter, what’s called the “monkey” in your mind by replacing those constant negative or useless thoughts to … SOUND vibes … Seemingly meaningless at the same time… with repetition, it becomes …meaningful. Let the sounds wash over you, cleansing your psyche so clarity, then calmness prevails. All Natural:) Sat Nam!
BEAUTIFUL<3 Note: "Sat Nam" = "I see your true nature" or "I recognize the divinity within you".