I had the pleasure of learning from one of the best Macrobiotic Cooking teachers in Silicon Valley past year. Fumi Arao sensei’s cooking class is fully participatory and the best part is… yes, sharing this delicious lunch we made together with lovely and most gracious Japanese ladies gathered there. After a lunch like this, you truly feel healthy – no animal fat or meat, no dairy, no gluten … and YES to umami, yes, DELICIOUS!
Now if I can only eat like this everyday at home… that is my goal for this new year. Healthy diet – more veggies. I feel my body is screaming from the toxins – with macrobiotic diet, you feel truly detoxed and energized. Thank you Arao sensei !
