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What are our needs?

IMG_9996_smallLiked this shared on FB and really exactly my thoughts these days…

The planet does not need more successful people.
The planet desperately needs more
peacemakers, healers, restorers,
storytellers and lovers of all kinds.

– Dalai Lama

& besides, how do you define success?

If you seek peace, if you need to be healed, restored, learn and be loved … then:

You provide peace which may include forgiveness, if you need to be healed, perhaps you can consider serving others who need a cure, concoct a remedy potion:) if you need to be fixed or restored, you may consider reaching out to restore others, if you need to learn from storytellers, practice empathy or teach… if you want to be loved, love art, love music, love all living creations … motto, motto. Then there will be more of what we need. In a small way. It does not have to be big, grand nor dramatic. In our small ways … it can be just taking care of a child or the aged … need not be about signing a peace treaty in war torn countries – just within your own sphere of influence, a small contribution, serve without expecting or calculating something in return – just loving those around you and closest to you (note: that includes yourself) for the huge difference in totality. Many are already doing this and I bow to those people.

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Reality check: Yes, we do need the paycheck to pay that rent or mortgage … or for that education. SO balance out the needs but keep the above words in mind as we go through the day to day – it will make a difference on how you see “relationships”. We can all be more loving…without being selfless.

In terms of “education” costs – why education? So that we can discern TRUTH from deception or true masters from impostors and charlatans. There are many self promoting “authority” on stuff but we need to have discernment on what and who is truly AUTHENTIC, well trained and experienced, an expert who possess that wisdom and knowledge you need. Sometimes those teachers are found because of already widely known reputation and track record and history as a student/teacher but sometimes, they are found through serendipity. Those with humility may not have a huge promo and ads with tactical use of the social network marketing their expertise or wisdom…In fact, they may not even want to teach, wanting to just immerse themselves more into their arts… but that beauty is to the eyes of the beholder. Fate, luck, Karma … plays a role. With humility, I confess that everyone I meet is my teacher. Every single one.

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Beautiful Places Healthy Food Healthy Living

“Oh She Glows!”

cookiemonster
I was looking into Canadian – British Columbia related information and somehow, stumbled upon this blog as I was – actually to confess – looking for a recipe to recreate these cookies I got addicted to while there.
What kind of cookies? The package reads:

– “Sprouted 100% whole grain cookies”
– “No Egg or Dairy”
– ” Made with Chia and Flax”
– “Digest like vegetables” !!!

Cookies = Vegetables ???
Whhaaat? Doesn’t it sound too good to be true? BUT, they exist! Okay, not quite like veggies as they are made with sugar 🙁
Still, what a great blog ! I would cut down on the sugar or replace the sugar with perhaps apple sauce or dates though but … otherwise, such fun site to explore as Vancouver was:) Some bloggers are … amazing. (I was taken to this site because I wanted to re-create these cookies – modifying this recipe to do something about sugar… AND the ones in Vancouver had Chia seeds in them – very chewy…I may have to consult my Macrobiotic Cooking teacher – Shinobu-sensei:)

BTW, had you not already guessed, I love cookie monster …and live by the same philosophy:)
Munching down cookies, it’s a wonder that I somehow manage to be at my college days weight after going through a lot like a yo-yo in terms of weight. (I actually wanted to get down to 100-105lbs but this neighbor lady I respect took a look at me and said, “you lost enough weight – but no more, okay?”. From Japanese standard, I am fat ? but… I think I will just listen to her out of respect. Anyway, muscles weigh more than fat and …yes,

The key is… No white sugar.

Sugar-is-As-Addictive-As-Cocaine-From www.positivemed.com, a great resource.

It’s interesting – did you see THIS article which makes you realize how difference in perspective changes how you are perceived … no wonder, I used to sometimes feel FAT in Japan but relatively thin? or rather normal in US – What is considered IDEAL is different depending on which country you are in. It’s all about the Perspective so why let others judge you? Ideal weight is when you feel light and energetic – not whatever you see in the mirror – in fact, why even look at the mirror, other than to smile with unconditional love and motherly approval – trust yourself. You are “ideal” in this Universe:)

Perspective doesn’t shape your life, it IS your life.

-Judith Hanson Lasater

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Anything Cute Healthy Activities

Taking Ownership

of this path? Taking ownership of which path you ask? Note paw’s on the curb:)

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Taking ownership of THE WAY …paw still on the curb as she contemplates …walking with Mitsu is pure zen.
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Not the typical down-dog; rather the “play with me!” ready to pounce …
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Umm, can you just unleash me so I can explore my freedom?
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Pllleeaase? I’m not moving until you do. Doga is all about self-expression!
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Camouflage … fox in foliage… Fall is coming.
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Smiling under the big tree…
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Always coming back to…
IMG_0488_small Self-reflection? Observing the chew toys and bones float by…Ommmm Bliss:)