Categories
Anything Cute

The Song of Quoodle
G.K. Chesterton

They haven’t got no noses,
The fallen sons of Eve;
Even the smell of roses
Is not what they supposes;
But more than mind discloses
And more than men believe.

They haven’t got no noses,
They cannot even tell
When door and darkness closes
The park a Jew encloses,
Where even the law of Moses
Will let you steal a smell.

The brilliant smell of water,
The brave smell of a stone,
The smell of dew and thunder,
The old bones buried under,
Are things in which they blunder
And err, if left alone.

The wind from winter forests,
The scent of scentless flowers,
The breath of brides’ adorning,
The smell of snare and warning,
The smell of Sunday morning,
God gave to us for ours

****

And Quoodle here discloses
All things that Quoodle can,
They haven’t got no noses,
And goodness only knowses
The Noselessness of Man.

Categories
Healthy Living

For the Aromatherapy Smitten

First, let me be clear and confess that

I HATE perfumes.

Some people would say, it’s just the cheap perfumes but expensive ones should not make you ill – Channel No 5 or Coco ? ugh !  Expensive or cheap, believe, me all perfumes literally made me sick – like nauseous sick.

So, imagine this stark  change in how I frame aromatherapy now.  There are some companies, brands that pay commission to sell their products which … I am not against as we all need to sustain ourselves as long as we ourselves have full faith in the product we are recommending, much less selling.  Over time, one’s olfactory sense is sharpened and refined enough that we can tell the difference between those scents supposedly “pure” that’s been adulterated, diluted, blended or chemically enhanced… Just be watchful for the “fakes” which tends to be the ones that smell heavenly so much that you wonder if it’s real.  Chances are … it’s not.

Natural scents, no matter how intensified by distilling process, usually tend to still be rather … subtle, delicate and soft.  Pungent intense smells can be just from squeezing a lemon or make your own humidifier with heating up an apple cider with some cinnamon sticks and cardamon or just … from baking or jam making.  Pleasant scents are all around us.  It’s in the everyday … yet I concede there are some special ingredients you just can’t get unless you go to a place of majestic resonance …

***

All scents I use are hand made by myself or much better, hand-crafted by a certified herbalist, Yasuko of Shastica.  You can feel, sense and yes, your brain can tell the difference between synthetics and chemicals vs. non-synthetic, therapeutic-grade scents.  I used to visit Mariko sensei at Foliage, a certified aromatherapist and floral artist in Berkeley who teaches mostly Japanese-speaking community … so it’s no surprise that now there’s a aromatherapy museum in this town …where yoga is embraced along with all alternative forms of healing and wakeful living.

Archive of Curious Scents @

Details:
Open only on Saturdays 10 am – 6 pm.
Tickets are $20 for a 1-hour time slot.
Tickets include 3 letter-press scent strips to dip in essences and take home.

Location:
Cottage at end of brick driveway,
1518-1/2 Walnut St. Berkeley, CA 94709
Phone: 510-841-2111 Email: info@aftelier.com

a scent museum in … of course …

Berkeley or

we used to call Bezerkeley !

Categories
Beautiful People Beautiful Places Healthy Activities Healthy Living Yoga

“Aging with Joy & Grace”

As soon as we are born, we are all aging but how do we age with “joy” and even “grace” ? Can we site some examples ? How does YOGA come into play ? Here we are gathering around to hear a well  articulated presentation by Will Meecham MD.  Will is an authentic yogi and a Western medicine trained doctor.  He is now a yoga teacher trained at Niroga who was our anatomy and physiology teacher for our year one curriculum.  Find his MindfulBiology.org,  a beautiful blog site he created worth checking out for anyone interested in a different perspective as we relate to our body and …life.

I recommend reading up his articles under the system, HEART & CIRCULATION, this month being a heart health month.  He is insightful coming from a perspective of someone who did the typical and grueling med-school and practicing doctor stint and now sharing his wisdom.  He’s featured on this blog (that puts mine to shame:) I find his blog incredibly well done with wealth of wisdom. So, AGING with JOY & GRACE was the title to last weekend’s yoga therapist training. Among some 50? and counting attendees finding mat space on the labyrinth at Oakland Peace Center as we gather for the two days immersion ahead. Making up this module missed last year while in Japan for my mother’s birthday. Reminded how my mother would make a great guest to teach this particular module as she would make a role model for many of us. But for her to come along this far, there’s always a great sense of gratitude for her support system that consists of kind social services and attentive care provided to seniors in Japan. Gratitude to tradition and culture where seniors are respected for their wisdom and the frail cared for as there’s a clear acceptance that we are all aging as long as we are living. It’s just not possible to live in denials when slowly your loved ones start to disappear from this particular world, this life.  There’s no exclusion and denial of this natural stages of our lifeline. It’s okay to accept it and go with the flow while doing everything you can to tend to the temple of body, mind & spirit.

Sad to not be there this year to celebrate her special day but need this for my yoga therapist certification … long and fruitful journey I know she fully supports. My feelings of guilt vanished as I listened to a voice message she left on the phone unanswered (looks like she called 2 am US time, hahaha, what about that cognitive decline? ).  Her message said  “you don’t have to get me any gifts as the best gift for me is to know you are happy and healthy. Be sure to take care of yourself.”  Once a mama, always a mama:)

Happy Birthday Mama!