Is all “organic” good?

Not really …

For example, if you eat eggs, not all “organic” labels mean that egg laying chickens were pasture freed and treated humanely.  It could mean that they were immobile in chicken coop, fed “organic” grains and corn … not the happiest. With gratitude, rather eat eggs from happy eggs laying chickens, not from those tormented – if you can help it.

Check this out –HER E if you care to.  Little things matter and if everyone did little things, in totality, it’s a big change.

If you are vegan, you don’t eat eggs, so, not an issue but if you are vegetarian of the certain kind or an omnivore, then, something to think about.

Here are some dishes and baked goods using eggs from recent Tokyo stay – Chawamushi, my favorite Japanese egg custurd soup.. . then all these baked goods have … eggs in them.

My mom used to make this egg custard soup when sick – lovely garnish of Yuzu on top with fresh smell of Mitsuba herb … fun to scoop to the bottom to find more surprises hidden under the bed of silky custard.

Chestnuts atop “nest” of chestnut cream frosting swirls

No red dye – raspberries powder as garnish with pistachio crumbs …

SO what’s all this ?  What happened to the yoga talk?  There’s no need to rush into a gym – in spite of eating all the delights, you can still manage to lose weight or maintain weight, when you eat right and yoga … Came back to US soil, feared getting on the scale only to find out I had actually … lost weight eating all that I love.

Happy New Year !

 

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