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Beautiful People Beautiful Rituals

Tom Petty & the Heart Breakers?

Heartful graduation ceremony at Niroga for Yoga Therapy Teacher Training – 800 hours… Due to my trips and missing some modules, needing more hours so still on this journey but participated on this special day as …had to do my year-end presentation. Hope to share all this knowledge, techniques, methods and information with all those who seek something more to a regular general class.


“I won’t back down” was the song of choice sang by this power-duo:) One of Yoga Therapist faculty members, the super knowledgeable yogi, Baxter Bell, MD, the violinist and a very cool Perry, the Yoga Therapy graduate … on the guitar. They nailed it. We broke out into chorus with their lead …
Our hearts were pinned to that hope that there’s to be more healing, more unity and harmony in this world which currently feels quite divided along racial, economic and geographical divide …

Perhaps sometimes, self-inflicted,

Healing from insults to our body and mind
Healing from psychic and emotional pains
Healing from injustice, inequality and
Healing for all
to just …
get over our own selves
Why the heartbreaks?

Getting over ourselves,
Getting out of our own way,

To be open and accepting of all that is good
taken for granted all around us … the beauty and the miracles, the kindness
we fail to recognize.

No, I Won’t Back Down

[Verse 1]
Well, I won’t back down
No, I won’t back down
You can stand me up at the gates of hell
But I won’t back down

[Verse 2]
No, I’ll stand my ground
Won’t be turned around
And I’ll keep this world from draggin’ me down
Gonna stand my ground
And I won’t back down

[Chorus]
I won’t back down
Hey baby, there ain’t no easy way out
I won’t back down
Hey I will stand my ground
And I won’t back down

[Verse 3]
Well I know what’s right
I got just one life
In a world that keeps on pushin’ me around
But I stand my ground
And I won’t back down

[Chorus]
I won’t back down
Hey baby, there ain’t no easy way out
I won’t back down
Hey, I will stand my ground
And I won’t back down
I won’t back down
Hey baby, there ain’t no easy way out
I won’t back down
Hey, I will stand my ground
And I won’t back down
No, I won’t back down

Very Berkeley/Oakland lyrics? What do you mean?
These yoga therapists are … one of the kind.
They are healers because – they won’t back down.
I really love the verse 2.
We want you to be strong and stand your ground.
You need your health; your balance; your strength.

Because … that’s right:

No, I’ll stand my ground
Won’t be turned around
And I’ll keep this world from draggin’ me down
Gonna stand my ground
And I won’t back down

***
Gratitude to the most dedicated and knowledgeable, Niroga faculty, and all the Yoga Therapy students who turns out to be incredible teachers of their own right, with vast knowledge and experience. Thank you for the privilege and honor to travel along on this journey. Maybe I won’t see you all physically once a month anymore (heartbreaking!) BUT my heart is now filled with gratitude to you all and will be with you all, always.

Categories
Beautiful People

RIP to my cousin – a beautiful soul …

With all the media coverage on SUPER BLUE MOON today and it’s eclipse this morning, I cannot help but to think that my cousin, still relatively young/old journeyed to the Moon to be with her mom, my aunt who also left for the other world a little over a year ago. Just got the notice that my dear cousin in Japan took her last breath in the arms of her husband.

There’s an ancient Japanese folklore that a Princess “Kaguya-Hime” returns to the Moon on full moon evening and … she is welcomed back by a royal court up in the heavens, awaiting her return. It’s almost that for my lovely cousin who had been battling late stage cancer for the last 13 years. I did not get to see her in my latest visit because she was not well enough ? but last February when I saw her, she gave me a gift at a trendy cafe, called HATAKE (The Farm), in Aoyama. A Farm to Table Concept – in this area known to be pretty chic, the place was packed with young girls and lovely ladies – if fact one of them recognized my cousin and came over to say hello. She turns out to be her friend from college days. Her friend looked vibrant and elegant. My cousin, on the other hand, looked visibly frail and not … well. I felt very sad for her. This restaurant was just the kind of place a former cosmopolitan architect/designer, now living in the country beachfront for health reasons, would choose to meetup when coming back to the City – Omotesando, Tokyo.


She then gave me a book on yoga (in Japanese) that her girlfriend, a yoga teacher, gave her. She passed that book onto me which did not look like it’s been read – the pages too fresh and crisp as though it’s never been turned at all actually – she said she wanted it to be put to much better use by someone like me, she then said, knowing how much I was into yoga. She had little stamina and strength left was the impression I had. Had I been nearby, I would have practiced another kind of Yoga to boost her mood and regenerate her energy level. But this warrior battling cancer was … tired. She was tired of fighting the battle. What she needed was Yoga4Cancer, the kind that Stanford Medical offers to the community to preserve the fighting warrior spirit. The kind started by Lorien Neargarder at Stanford and taught by Niroga graduate, Jido … could have helped her so much. She refused all life-prolonging supports, according to her husband. By so doing, she reclaimed her life, took back the control. In another way, she remained a fearless warrior – Fear did not dictate her anymore – She took command over her own body, mind … her own destiny. She reclaimed human dignity and designed a fade-out, in the arms of a man she loved.

Sa – Birth
Ta – Life
Na – Death
Ma – REBIRTH

On air, I heard an astronomer say that in this vast galaxy, “we are all made of stardust” – really literally, figuratively and scientifically. We are made of stardust?
Apparently so according to science. So I dedicate Sa Ta Na Ma mantra to her … Kiyomi … in celebrating her life here on this earth and … beyond.  Kiyomi-chan, we miss you:


“We are all stardust.”
We sparkle and shine.

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Beautiful People Beautiful Places

Tokyo Tower Fetish?

I left my heart in San Francisco Tokyo …