Categories
Beautiful People

RIP to my cousin – a beautiful soul …

With all the media coverage on SUPER BLUE MOON today and it’s eclipse this morning, I cannot help but to think that my cousin, still relatively young/old journeyed to the Moon to be with her mom, my aunt who also left for the other world a little over a year ago. Just got the notice that my dear cousin in Japan took her last breath in the arms of her husband.

There’s an ancient Japanese folklore that a Princess “Kaguya-Hime” returns to the Moon on full moon evening and … she is welcomed back by a royal court up in the heavens, awaiting her return. It’s almost that for my lovely cousin who had been battling late stage cancer for the last 13 years. I did not get to see her in my latest visit because she was not well enough ? but last February when I saw her, she gave me a gift at a trendy cafe, called HATAKE (The Farm), in Aoyama. A Farm to Table Concept – in this area known to be pretty chic, the place was packed with young girls and lovely ladies – if fact one of them recognized my cousin and came over to say hello. She turns out to be her friend from college days. Her friend looked vibrant and elegant. My cousin, on the other hand, looked visibly frail and not … well. I felt very sad for her. This restaurant was just the kind of place a former cosmopolitan architect/designer, now living in the country beachfront for health reasons, would choose to meetup when coming back to the City – Omotesando, Tokyo.


She then gave me a book on yoga (in Japanese) that her girlfriend, a yoga teacher, gave her. She passed that book onto me which did not look like it’s been read – the pages too fresh and crisp as though it’s never been turned at all actually – she said she wanted it to be put to much better use by someone like me, she then said, knowing how much I was into yoga. She had little stamina and strength left was the impression I had. Had I been nearby, I would have practiced another kind of Yoga to boost her mood and regenerate her energy level. But this warrior battling cancer was … tired. She was tired of fighting the battle. What she needed was Yoga4Cancer, the kind that Stanford Medical offers to the community to preserve the fighting warrior spirit. The kind started by Lorien Neargarder at Stanford and taught by Niroga graduate, Jido … could have helped her so much. She refused all life-prolonging supports, according to her husband. By so doing, she reclaimed her life, took back the control. In another way, she remained a fearless warrior – Fear did not dictate her anymore – She took command over her own body, mind … her own destiny. She reclaimed human dignity and designed a fade-out, in the arms of a man she loved.

Sa – Birth
Ta – Life
Na – Death
Ma – REBIRTH

On air, I heard an astronomer say that in this vast galaxy, “we are all made of stardust” – really literally, figuratively and scientifically. We are made of stardust?
Apparently so according to science. So I dedicate Sa Ta Na Ma mantra to her … Kiyomi … in celebrating her life here on this earth and … beyond.  Kiyomi-chan, we miss you:


“We are all stardust.”
We sparkle and shine.

By Kay T. Ananda

Yoga brings Joy!
Joy to your body, heart, soul and allows your mind to settle all the debris to the bottom of the lake, ripples gently subsides so that like that shining water, your lake in your mind is still and crystal clear. Only then, you can find your truth... when your mind clears and all distractions are gone, leaving you - stillness and clarity. Peace.
Dog is doing yoga all the time and brings you laughs!
Anger is borne out of fear; how do we find that fearless path of inner peace?
Why Bark when you can Wag to express your JOY Joy joy !!!???
無心でしっぽをふる喜びを表すあの子犬のようなJOYを糧に無理ない、各自のコンデイションに寄り添いながらもチャレンジ精神をとりかえす…そんなヨーガを:)
全米ヨガアライアンス公認ヨガ講師養成コース修了、リストラティブヨガ指導者認定登録、アメリカRYT500登録インストラクター、800hrsヨガセラピーIAYT今現在一瞬ThisMoment&NOWをCELEBRATEするカリフォルニア*ライフ!

帰国子女としてニューヨーク、テヘラン、カリフォルニアと転々、いずれ東京に帰る意識で日本語高等部卒大卒後シリコンバレーにとどまる。ヨガはカリフォルニア州立、バークレー大学時代、ストレス解消に効くと教授に教わり試してみるが... 合わずジャズサイズ、ウェイトトレーニング、エアロビックスのクラスに移転の20代、30代、産後、過労で体調を崩し大病も治癒。死ぬかと思った~大病後、久しぶりに足を踏み入れたヨガスタジオのヨガが大学時代のスローでポーズごと器械体操ごとく、つまらなーいヨガとはまったく違い進化していた。流れる踊りの振り付け的なヨガに魅せられる。数々の流派があることを習い、数種類のスタイルを試す。ビクラム、ホット、アイヤンガー、ヴィンヤサ、アシュタンガ・パワー、などなど。数年前サンフランシスコにて、ヨガアライアンス認定インストラクター養成を経て、インストラクター証書習得。同じ年にキッズヨガインストラクター証書ゲット。リストラテイブヨガ、インストラクター認定、陰ヨガのインターン、アシスト後、陰とヴィンヤサ、レギュラーハタクラスを教える。又プライベート、セミプライベートレッスンをクライアントのニーズの合わせ、ヨガセラピストとしてセラピー集中ヨガ提供。その為に2年間のアドバンスコースに挑みc-IAYT証書習得!ヨガ療法士としてIAYT(国際ヨガセラピスト協会)認定のヨガセラピスト、C-IAYT(Certified-IAYT) 10年以上、ベイクラブ、ヨガスタジオ、シリコンバレー社などで子育て中週4-5回レギュラーレッスンの講師を務める。3月2020にあの頃は最後とは知らずの週2教えていたスタジオにてのインパーソンヨガクラスを後に…遠方介護ニーズとコロナ禍を機に当分はパブリッククラスリードからはリタイア。
自分自身が心と体の調和で得た平穏…日常の小ちゃな事に見出す喜びをヨガ愛好者のどなたとでもと共有できたらと願うばかり。ジョイを共有し、ジョイフルライフを。そう、もし犬に例えるのであれば、恐れや威嚇で吠えまくる犬ではなく、シッポふりふり笑顔で愛と喜びに満ちた心持をヨガを通しシャア。恥じる気持ち等恐れず誰でもできる自身ジョイフルヨガを肝に銘じりたい。LOVE LOVE LOVE:)Shanti Shanti Shanti:)