Categories
Anything Cute

Doga Therapy 

BEFORE:
Sometimes, she goes crazy after woolen socks …these are her favorite target… much to my dismay. It’s, as they say, a “trigger”.
Um ouch! She’s biting  my foot, tearing into socks … growls… snarls. Oh, NO! My ankles and knees are so crucial for my yoga practice!!! Make her stop! Have watched a whole season of Dog Whisperer but … my method is a bit yogic. So so difficult, right? What am I to do?  Doga of course. 

AFTER:

OMMMMMMMMMM…. I AM I AM

peace:)


All IS WELL:)

She’s a sweetie now.  Just yoga DOGA basics and she’s well on her way  to canine nirvana. 

Categories
Anything Cute Beautiful People Healthy Living

It’s all about the Touch

Gratitude for this past year when I had the chance to interface with my favorite Reiki therapist in the Emerald Hills. Its a lovely space she creates, imbued with natural soft light. Surrounded by rainbow of crystals for each chakra care … she sets the tone for a lovely meditation practice followed by a delicious Japanese macrobiotics influenced luncheon in the woodsy living area. How I miss it! Her technique brought home and applied here for doggie restorative. Gratitude for the healers in our world. Namaste:)
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This hyper biting dog is now … sweet.
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It’s no magic.

Categories
Anything Cute Beautiful Places Healthy Living

To the Beach !

So kindly, can you take off my leash, Please ~IMG_1595_02IMG_1793IMG_1812IMG_1348_01IMG_0904
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Down Dog
Up Dog
Down Dog
Puppy
Child’s Pose …
The ABCs of Asana, Breath, and Centering – YES.
All in balance.
Back feeling GOOD. All is well.

Earthing on the sands … fully grounded and in the flow, feeling the CONNECTION:
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What’s great about Bay Area, California is that … you can get there, to the Pacific Ocean so easily. Blessed.

Take care of yourself.