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@Silicon Valley’s NVidia

So cool to bring attention to this cause!

Surprised to see these fashion displayed at their beautifully designed new headquarter building of this innovative company. It’s a sleek brand new space … something resembling a cross between star wars-ish futuristic structure of an airport, a museum and a college campus under one dome …that’s their new headquarter building. So taken aback to see these apparel on display by their gift shop entry …seemed so unrelated.

BUT THEN, not so surprised when you stop to consider this: Their state of the art technology GPU is not just for gaming anymore – it’s helping cancer research in the area of early detection to customized care. Their product is also helping in scientific research to the level unimaginable before … So stopping to consider this startling fact, for example – Breast cancer is the most common invasive cancer in women – so it is no wonder. While the survival rate has dramatically improved in recent years due to advances in screening and treatments, it is still second main cause of cancer death in women, after lung cancer. There are around 3.1 million breast cancer survivors in the United States (U.S.). The chance of any woman dying from breast cancer is around 1 in 37, or 2.7 percent; while each year 1 in 8 women are diagnosed with this disease. According to the World Health Organization, on a global scale, the number of new cases is expected to rise by about 70 percent over the next two decades. Given that grim fact, it’s refreshing to see how tech companies are stepping up to make a difference.

Whether in the areas of prevention or in the midst of the battle or in recovery, we have learned how we manage the stress greatly influences the outcome. We know some stress is good for us; the kind of stress that brings people closer and make community more tightly knit; and good stress motivates us to improve, achieve and accomplish, i.e., to get things done. Good stress is even empowering as each time we overcome that challenge = stress, we feel stronger; but chronic stress, the kind of degenerative and relentless stress; where there’s little breaks during the accumulative onslaught, that kind of toxic stress can weaken and compromise our immune system and slow down our healing. This kind of stress weakens us – For some of us, the latter has become the norm so much, we don’t even notice what it’s like to live without that burden, that weight – the tension. Is it possible to just be? To simply embody our body with gratitude (even if one may feel betrayed by it – loving kindness to self first:); To feel the clarity, the pure energy and lightness … of being? And if it is possible, how, then, HOW? That’s when tools and techniques of yoga comes to the rescue.

Support of appropriate exercise, and mindful practices such as yoga and meditation is said to really help. Tech workers can “compute the cure” and “PWN Cancer” while also practice yoga to boost their immunity and improve their stress resilience.

By Kay T. Ananda

Yoga brings Joy!
Joy to your body, heart, soul and allows your mind to settle all the debris to the bottom of the lake, ripples gently subsides so that like that shining water, your lake in your mind is still and crystal clear. Only then, you can find your truth... when your mind clears and all distractions are gone, leaving you - stillness and clarity. Peace.
Dog is doing yoga all the time and brings you laughs!
Anger is borne out of fear; how do we find that fearless path of inner peace?
Why Bark when you can Wag to express your JOY Joy joy !!!???
無心でしっぽをふる喜びを表すあの子犬のようなJOYを糧に無理ない、各自のコンデイションに寄り添いながらもチャレンジ精神をとりかえす…そんなヨーガを:)
全米ヨガアライアンス公認ヨガ講師養成コース修了、リストラティブヨガ指導者認定登録、アメリカRYT500登録インストラクター、800hrsヨガセラピーIAYT今現在一瞬ThisMoment&NOWをCELEBRATEするカリフォルニア*ライフ!

帰国子女としてニューヨーク、テヘラン、カリフォルニアと転々、いずれ東京に帰る意識で日本語高等部卒大卒後シリコンバレーにとどまる。ヨガはカリフォルニア州立、バークレー大学時代、ストレス解消に効くと教授に教わり試してみるが... 合わずジャズサイズ、ウェイトトレーニング、エアロビックスのクラスに移転の20代、30代、産後、過労で体調を崩し大病も治癒。死ぬかと思った~大病後、久しぶりに足を踏み入れたヨガスタジオのヨガが大学時代のスローでポーズごと器械体操ごとく、つまらなーいヨガとはまったく違い進化していた。流れる踊りの振り付け的なヨガに魅せられる。数々の流派があることを習い、数種類のスタイルを試す。ビクラム、ホット、アイヤンガー、ヴィンヤサ、アシュタンガ・パワー、などなど。数年前サンフランシスコにて、ヨガアライアンス認定インストラクター養成を経て、インストラクター証書習得。同じ年にキッズヨガインストラクター証書ゲット。リストラテイブヨガ、インストラクター認定、陰ヨガのインターン、アシスト後、陰とヴィンヤサ、レギュラーハタクラスを教える。又プライベート、セミプライベートレッスンをクライアントのニーズの合わせ、ヨガセラピストとしてセラピー集中ヨガ提供。その為に2年間のアドバンスコースに挑みc-IAYT証書習得!ヨガ療法士としてIAYT(国際ヨガセラピスト協会)認定のヨガセラピスト、C-IAYT(Certified-IAYT) 10年以上、ベイクラブ、ヨガスタジオ、シリコンバレー社などで子育て中週4-5回レギュラーレッスンの講師を務める。3月2020にあの頃は最後とは知らずの週2教えていたスタジオにてのインパーソンヨガクラスを後に…遠方介護ニーズとコロナ禍を機に当分はパブリッククラスリードからはリタイア。
自分自身が心と体の調和で得た平穏…日常の小ちゃな事に見出す喜びをヨガ愛好者のどなたとでもと共有できたらと願うばかり。ジョイを共有し、ジョイフルライフを。そう、もし犬に例えるのであれば、恐れや威嚇で吠えまくる犬ではなく、シッポふりふり笑顔で愛と喜びに満ちた心持をヨガを通しシャア。恥じる気持ち等恐れず誰でもできる自身ジョイフルヨガを肝に銘じりたい。LOVE LOVE LOVE:)Shanti Shanti Shanti:)