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Beautiful People

Light in Dark Times

Please Support Tadataka Unno, a jazz pianist in NYC who was badly beaten by group of thugs … and lost his ability to play the piano, his main means of livelihood and his only reason to be in New York – to pursue his lifelong dream to play jazz at the epicenter of musical performances. He is a father of a newborn baby and makes a living by playing jazz piano but now with severe injuries to his shoulder and arm, he is unable. The situation is exacerbated by the already struggling music scene for performing artists due to the Pandemic.

I was so moved by his story (just look him up and the story is heartbreaking), I made a modest contribution.

We love music and during dark times as now, we have all found music to give us solace, inspirations, joy. Violence shown in this hate crime is crushing to one’s spirit BUT we hope humanity and kindness prevails over hate and violence – that there’s light and love in spite of the current leadership that promotes and endorses hate and divisiveness by placing blame on the weak and different to justify hate and violence; pursue short sighted economic gains; and promotes chaos and instability among the have-nots while insulating the top 2% at the expense of essential workers who are the true heros fighting everyday to keep everyone fed, medically cared for and somehow operating.

Really hope each American acts to be an agent of change, to be a catlysit for transformation from confusion and darkness to clarify and light, for the better version of soulful and kind America, where people respects differences and celebrates each person’s pursuit of their passion to better themselves and others they touch through their work, their art, their life’s calling.

Please send support, even $5 or 10 just to say you care and stand against bullying and cruel ignorance:

https://gf.me/u/y3kcbu

& just a reminder – Have you voted yet? The mindset of change – starts with a small action of each – why throw away our rights and priviledge to vote – to show up – should we passively just take it? Or should we at least make our voices be heard? It’s not okay to be okay and be complicit to words that condone or … even worse, provoke and incite violence … violence is NEVER okay. Can we be on the side of love, decency, kindness and justice ? The light in place of dark dispair. We have that power – please exercise it.

& when that LIGHT prevails over the evil, the darkness; my dream is for us all to attend this artist’s concert. Healing prayers for the likes of him, anyone suffering and struggling and for America, the whole country as a whole … to reunite, reconstruct and renew … to rise from the ashes of hurt, losses, indignity and deprssion of the psyche and moral.

By Kay T. Ananda

Yoga brings Joy!
Joy to your body, heart, soul and allows your mind to settle all the debris to the bottom of the lake, ripples gently subsides so that like that shining water, your lake in your mind is still and crystal clear. Only then, you can find your truth... when your mind clears and all distractions are gone, leaving you - stillness and clarity. Peace.
Dog is doing yoga all the time and brings you laughs!
Anger is borne out of fear; how do we find that fearless path of inner peace?
Why Bark when you can Wag to express your JOY Joy joy !!!???
無心でしっぽをふる喜びを表すあの子犬のようなJOYを糧に無理ない、各自のコンデイションに寄り添いながらもチャレンジ精神をとりかえす…そんなヨーガを:)
全米ヨガアライアンス公認ヨガ講師養成コース修了、リストラティブヨガ指導者認定登録、アメリカRYT500登録インストラクター、800hrsヨガセラピーIAYT今現在一瞬ThisMoment&NOWをCELEBRATEするカリフォルニア*ライフ!

帰国子女としてニューヨーク、テヘラン、カリフォルニアと転々、いずれ東京に帰る意識で日本語高等部卒大卒後シリコンバレーにとどまる。ヨガはカリフォルニア州立、バークレー大学時代、ストレス解消に効くと教授に教わり試してみるが... 合わずジャズサイズ、ウェイトトレーニング、エアロビックスのクラスに移転の20代、30代、産後、過労で体調を崩し大病も治癒。死ぬかと思った~大病後、久しぶりに足を踏み入れたヨガスタジオのヨガが大学時代のスローでポーズごと器械体操ごとく、つまらなーいヨガとはまったく違い進化していた。流れる踊りの振り付け的なヨガに魅せられる。数々の流派があることを習い、数種類のスタイルを試す。ビクラム、ホット、アイヤンガー、ヴィンヤサ、アシュタンガ・パワー、などなど。数年前サンフランシスコにて、ヨガアライアンス認定インストラクター養成を経て、インストラクター証書習得。同じ年にキッズヨガインストラクター証書ゲット。リストラテイブヨガ、インストラクター認定、陰ヨガのインターン、アシスト後、陰とヴィンヤサ、レギュラーハタクラスを教える。又プライベート、セミプライベートレッスンをクライアントのニーズの合わせ、ヨガセラピストとしてセラピー集中ヨガ提供。その為に2年間のアドバンスコースに挑みc-IAYT証書習得!ヨガ療法士としてIAYT(国際ヨガセラピスト協会)認定のヨガセラピスト、C-IAYT(Certified-IAYT) 10年以上、ベイクラブ、ヨガスタジオ、シリコンバレー社などで子育て中週4-5回レギュラーレッスンの講師を務める。3月2020にあの頃は最後とは知らずの週2教えていたスタジオにてのインパーソンヨガクラスを後に…遠方介護ニーズとコロナ禍を機に当分はパブリッククラスリードからはリタイア。
自分自身が心と体の調和で得た平穏…日常の小ちゃな事に見出す喜びをヨガ愛好者のどなたとでもと共有できたらと願うばかり。ジョイを共有し、ジョイフルライフを。そう、もし犬に例えるのであれば、恐れや威嚇で吠えまくる犬ではなく、シッポふりふり笑顔で愛と喜びに満ちた心持をヨガを通しシャア。恥じる気持ち等恐れず誰でもできる自身ジョイフルヨガを肝に銘じりたい。LOVE LOVE LOVE:)Shanti Shanti Shanti:)