Love Governor Koike’s masks – so cute ! See a sample here:)
Then I found this video on Utube – so relaxing … so kind, so lovely. I actually practically meditate watching this – with deep yogic breath. Shift the mindset about face masks – it’s a complement to your summer fashion and sends out your message for care and love of others – no it need not be N95s which are in short supplies for the front-line health workers, but honestly – are we in contact with such severe, clear and menacing danger when we go out to just shop or talk to friends? No – right – so just find something that works. Masks enhances our breath capacity and trains us to breath better. Wearing this in this time of pandemic symbolizes … yoga in action.