Sharing as always as one student asked for it:
Around us, life bursts with miracles – a glass of water, a ray of sunshine, a leaf, a caterpillar, a flower, laughter, raindrops.
If you life in awareness, it is easy to see miracles everywhere.
Each human being is a multiplicity of miracles.
Eyes that see thousands of colors, shapes, and forms; ears that hear a bee flying or a thunderclap;
a brain that ponders a speck of
dust as easily as the entire cosmos;
a heart that beats in rhythm with the heartbeat of all beings.When we are tired and feel discouraged by life’s daily struggles,
we may not notice these miracles,
but they are always there.
– Thich Nhat Hanh
Notice the miracles in vivid luscious colors… only after you “Renew & Restore”…
This power of restorative yoga is … quiet and kind… it’s … humble.
Humility as a virtue is so often forgotten.
I am glad it is imbedded in some cultures …it’s a relief.