Never get tired of this place … sound and smell of the surf can be so cleansing to our senses – just breathe … exhale completely without strain and fill up – it’s invigorating – best pranayama you can experiment with:) Alternating between Emptiness and Fullness in natural rhythm … Easy does it. Clarity sets in. Cool thing about yoga is that you can be HERE when you are not …
Sunny Days …
Then not so sunny days with fog and dark rain clouds rolling in.
That does not seem to stop the “flying people”.
3 months vs. 10 months … Puppies grow so fast. While one wishes they stayed puppies forever, wagging their tails at the slightest, so fun on the other hand to watch the puppies grow. This time will never come back – this moment called now. Wouldn’t it be wonderful if we could just bottle that bouncy floppy happy “puppy” energy and drink it like Alice in Wonderland drank from that bottle … Now, caffeine-free, THAT would be a real energy drink:) Of course noting that other than the time for walks, play and meal times, this puppy is … curled up on a couch (yes, on it) snoozing. She is snoozing a lot…resting and preparing to express her exuberance after the nap …She’s my guru, hahaha.
