“I told the doctor” … world’s oldest yogi is a yogini who amazes us all.
Tao Porchon-Lynch now age 98? This TED talk is when she was just a babe @ age 96 … an inspiration. Thank you to someone who shared this gem of a lady – you are an inspiration too:)
With coming of spring, was reminded of her talk – Say to yourself each morning
“Today’s is going to be my best day! “.
There doesn’t need to be a parade, a party, the fireworks … just another ordinary workday … or … devastating time at a hospital … yet, finding the joy in the challenging times as well as in the mundane by shifting our perspectives. Shifting the lenses that captures our reality, each day, it’s an affirmation. A practice.