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Wanderlust!

At the Highest Place as a volunteer, I observed the following classes and for Jes’s class, recruited by her for the partner poses – so fun!

Hatha In Depth taught by Jason Wiley
Oxygen Cocktail Bar: Breathing Techniques taught by Jes Rosenberg
Great Big Heart, taught by Martin Scott

The location of these classes – atop Squaw Valley at 8600ft. is just… breath-taking. Jason taught basically Bikram yoga in a non-heated environment and since I used to do Bikram yoga, the progression brought me back memories of my old practice. Jason really has ways with words – very articulate – such mastery of detailed instructions. He might have been talking non-stop for 90 minutes… Marty’s class was Dharma Mittra flow-ish and he also brought his charm…and a playlist:) I especially enjoyed Jes Rosenberg’s class – Her class is essentially vinyasa flow served like a “cocktail” – no, no, not that kind of cocktail – just very very lovely. It’s not your sweaty workout but plenty sweaty in a euphoric way – but at the same time, tranquil …and soooo fun!Her enthusiasm, her quick wit and quirky sense of humor in addition to a very blended style that draws from multiple styles, traditions and teachings appealed to me greatly. I would love to take her class again (next time on a mat!) – too bad she’s from Minnesota. I will just have to re-create it with my own blend and a twist – and serve up my fruity version of a “cocktail”!

So all of the above-teachers were new in that it was their first time ever teaching at Wanderlust and for that, it was so refreshing to encounter them. This is in stark contrast to the kind of teachers I learned from last year – Last year, I took Tantric Yoga from Rod Stryker; Vinyasa Flow from Sean Corne; then another Vinyasa Flow with MC Yogi. As they are “celebrity” instructors, the classes were packed, maybe 300-500 large. That kind of class is of course so amazing but I also enjoyed this year’s more low key, smaller classes with teachers with little name recognition. Unlike the rockstars from last year, Jes kept on exclaiming how thrilled she was to be teaching us, so thrilled to be there at a most beautiful place – she exuded gratitude & electric excitement – and she was so genuine. Just such a lovable and lovely yogini with an infectious energy – she is brilliant.

This year, I took classes from the following Three:

Live with Love Yinyasa (vinyasa flow paired with yin) taught by Bashi Saunders
Becoming Like Angels – Experiencing the Kindness in you, taught by Gurmukh … goosebumps, yes, Gurmukh!
Kula Flow: Sweetened with Honey taught by Schuyler Grant

I loved Gurmukh’s class – there’s so much wisdom she imparts as probably the oldest yoga teacher there, at age 70, she was glowing with aura… you literally can feel the vibe as you step into her presence. Her fills the void and brings the gift of sacred space and community – her teachings to a packed adoring audience – so many in their 20’s and 30’s, hearing the words of the legendary teacher. She must be one of the few remaining Flower Child from the 60’s still teaching – I mean, who can talk about Woodstock and Hippies with the authenticity that she has. She’s lived it.

I took her class on Saturday but apparently, her Thursday class had cancelled because of the thunderstorm brewing – she said something like (not with conceit but with humility and humor) – “you know, it seems every place I go, I seem to bring the place down with rain” – then guess, what?! There was an exclamation among students who were not under the tent because… yes, it started raining… Those students in the periphery of the crowded tent weren’t trying to stay dry in seeking refuge under the tent – they sort of dashed out onto the green lawn and really, and we under the cover of this huge tent were witnesses to some impromptu rain dance:) Perhaps many of us, at that point became convinced that she’s indeed a rainmaker:) What California needs!

Towards the end of the session, my belly was in stitches laughing – I couldn’t stop the ripples of laughter from taking over – when we realized how ridiculous we must look doing some of her “poses” – she really makes us “feel” what “relief” from pain and suffering is all about. In the end we were all rolling on and off the mat and just laughing! Her class is pure “LOVE FEST”! Pure Joy! Sat Nam!

By Kay T. Ananda

Yoga brings Joy!
Joy to your body, heart, soul and allows your mind to settle all the debris to the bottom of the lake, ripples gently subsides so that like that shining water, your lake in your mind is still and crystal clear. Only then, you can find your truth... when your mind clears and all distractions are gone, leaving you - stillness and clarity. Peace.
Dog is doing yoga all the time and brings you laughs!
Anger is borne out of fear; how do we find that fearless path of inner peace?
Why Bark when you can Wag to express your JOY Joy joy !!!???
無心でしっぽをふる喜びを表すあの子犬のようなJOYを糧に無理ない、各自のコンデイションに寄り添いながらもチャレンジ精神をとりかえす…そんなヨーガを:)
全米ヨガアライアンス公認ヨガ講師養成コース修了、リストラティブヨガ指導者認定登録、アメリカRYT500登録インストラクター、800hrsヨガセラピーIAYT今現在一瞬ThisMoment&NOWをCELEBRATEするカリフォルニア*ライフ!

帰国子女としてニューヨーク、テヘラン、カリフォルニアと転々、いずれ東京に帰る意識で日本語高等部卒大卒後シリコンバレーにとどまる。ヨガはカリフォルニア州立、バークレー大学時代、ストレス解消に効くと教授に教わり試してみるが... 合わずジャズサイズ、ウェイトトレーニング、エアロビックスのクラスに移転の20代、30代、産後、過労で体調を崩し大病も治癒。死ぬかと思った~大病後、久しぶりに足を踏み入れたヨガスタジオのヨガが大学時代のスローでポーズごと器械体操ごとく、つまらなーいヨガとはまったく違い進化していた。流れる踊りの振り付け的なヨガに魅せられる。数々の流派があることを習い、数種類のスタイルを試す。ビクラム、ホット、アイヤンガー、ヴィンヤサ、アシュタンガ・パワー、などなど。数年前サンフランシスコにて、ヨガアライアンス認定インストラクター養成を経て、インストラクター証書習得。同じ年にキッズヨガインストラクター証書ゲット。リストラテイブヨガ、インストラクター認定、陰ヨガのインターン、アシスト後、陰とヴィンヤサ、レギュラーハタクラスを教える。又プライベート、セミプライベートレッスンをクライアントのニーズの合わせ、ヨガセラピストとしてセラピー集中ヨガ提供。その為に2年間のアドバンスコースに挑みc-IAYT証書習得!ヨガ療法士としてIAYT(国際ヨガセラピスト協会)認定のヨガセラピスト、C-IAYT(Certified-IAYT) 10年以上、ベイクラブ、ヨガスタジオ、シリコンバレー社などで子育て中週4-5回レギュラーレッスンの講師を務める。3月2020にあの頃は最後とは知らずの週2教えていたスタジオにてのインパーソンヨガクラスを後に…遠方介護ニーズとコロナ禍を機に当分はパブリッククラスリードからはリタイア。
自分自身が心と体の調和で得た平穏…日常の小ちゃな事に見出す喜びをヨガ愛好者のどなたとでもと共有できたらと願うばかり。ジョイを共有し、ジョイフルライフを。そう、もし犬に例えるのであれば、恐れや威嚇で吠えまくる犬ではなく、シッポふりふり笑顔で愛と喜びに満ちた心持をヨガを通しシャア。恥じる気持ち等恐れず誰でもできる自身ジョイフルヨガを肝に銘じりたい。LOVE LOVE LOVE:)Shanti Shanti Shanti:)