Manifested “aliveness”!
Kind of reminded of Richard Rosen’s class where he tells us “let the brain go quiet” in savasana.
Mind is not FULL
but Empty.
When we are conscious and awake.
“Let’s just do this NOW. It’s not a practice. It’s not a doing.”
Eckhart Tolle is a best selling author because he distills the teachings of Buddha into something simple in plain language Westerners can understand.
Hard to wrap your hands around Sutras this and that but … this, we can understand. Kind of like the Suzukis. Deceptively simple and yet so hard to do for many of us;
Acknowledge it is what it is.
To surrender our egos and accept that this is enough.
Then, maybe we can begin to cultivate this heartfelt gratitude
for … this gift of life, “my life” with all the ups and downs.
