Q: Who is Judith Hanson Lasater?
A: Judith Lasater has taught yoga since 1971. She holds a doctorate in East-West psychology and is a physical therapist. Judith is president of the California Yoga Teachers Association, and has been an advisor on three NIH (National Institute of Health) studies on yoga and health.
Her yoga training includes study with B. K. S. Iyengar in India and the United States. She teaches ongoing yoga classes and trains yoga teachers in kinesiology, yoga therapeutics, and the Yoga Sutra in the San Francisco Bay Area. Judith also gives workshops throughout the United States, and has taught in Bolivia, Canada, China, England, Egypt, France, Indonesia, Japan, Mexico, New Zealand, Peru, and Russia.
I am privileged to learn from her and blessed to learn from so many amazing local and non-local teachers I hope to introduce in this blog. From them, I gained mind-expansive, heart-filled inspirations I bring into my own daily practice.