Yoga to me is a RITUAL of ultimate self-care.
To me, it’s not about one-upmanship at a contest on who’s the strongest or the most flexible or holds the longest Ujjayi (“victorious” ) breath.
& why do I teach?
Because I want to share this special ritual with those on “this” journey of self-discovery.
In fact, I do not really teach…
I see myself as more of a “guide”, an enthusiastic travel companion dashing ahead. That waggy tail going on instinct, who got so enthralled, just zoomed way past you trekking that unknown terrain ahead; then going – wait a minute!? – then, coming back to fetch you and guide you safely to this especially blissful vantage point.
A bit dog-like you might say… dashing after that stick – that ball – hunting with exuberance of a hungry young coyote, charging ahead hunting down … that…what? You know, sometimes you get so passionate about something (a stick for a dog – woof, woof:) for me in this case, yoga:), you forget and rush towards it, pursuing it with vengeance, venturing further and further towards that destination (if there ever is one)… only then to come to my senses to realize that …ouuu, how I miss that friend I left behind on the trail.
This trail can be a treacherous but a beautiful journey. A dog at heart, never been any good at being a lone wolf – so I have come back for you knowing what I know, wagging my tail, with a smile on my face, panting (dog pose in asana, dog breath in pranayama!) and inviting you to follow. C’Mon! I just returned on this trail to guide you to the next watering hole, along the way enjoying the view. As in a cliche, let me lead you, smelling the roses…together.
It’s not a secret – It’s not just for me. I want to share with the entire tribe – I know where to stop and refill the water, I know where you can find comfortable lodging – and I know a lovely place along the way to refuel with scrumptious nutrients – let me lead you the way. Let me take you to those lovely “power” spots. It’s an even more beautiful journey when shared with friends. There is nothing to fear on this path as I scoped it out for you already.
All you have to do is…relax:) Come along:)
Namaste:)
